This was a really fun product and I was actually surprised at how simple it is. It took us about 10 minutes to set up the first time and 1 minute to take down. The set up took longer the first time because we had to adjust the straps and figure out what was comfortable. Now that we have it set up and know what we like it only takes seconds!
Since your up against a door, there's not a whole lot of swinging going on, but it is a great support item and makes *** while standing quite a bit easier on your partner. I think the straps could definitely be a little bit thicker and wider (they dig sometimes), but other than that I have no complaints.
I need help getting into it and you have to hold on most of the time so I find it to be a little bit of a work out, but it's still a lot of fun and totally worth trying out. The swing doesn't do ALL the work for you, but it does do a fair amount.